Today my body is in a very neutral space which is welcomed for sure. Last week was difficult for many of us as our bodies reacted to the high vibrational spikes in the Schumann resonance along with all the Galactic Central Sun upgrades.
Many people reported an increase in leg cramps (need more magnesium), lower back pain (1st and 2nd chakra - survival), heart palpitations (integrating Light body) and unusual headaches (creating scalar wave antennae in brain). I was one that experienced all those ascension symptoms. I found myself swinging between blissfilled days to physical, emotional and mental challenging days. One day I feel like I can master my social media project (haha) and the next I can not tolerate being on the computer for more than 20 minutes. What is one to do?
We all know and have experienced LOVE is always the answer. Loving yourself more, continuing to do your inner/shadow work, being in nature, following your inner guidance on food, listening to spiritual high vibrational music, dancing, hugging a tree, stretching, singing, drinking more water. These are some of the ways to honor your body as it is transmuted from carbon base to crystalline base.
Bear in mind that what is occurring is a highly complicated operation designed to merge our spiritual and physical bodies. Here's a quote from "YOUR FIRST CONTACT" by Sheldan Nidle (chapter 3 Making the New You):
A primary reason for these difficulties is the incorporation of your multi-layered Light Body into the very core of your physical body. Your Light body consists of fourteen layers of various subtle bodies, ranging from the etheric bodies that mirror your body's several energy systems to conscious life energy and life information energy bodies that are connected directly to your silver and gold cords. These many systems are holistic and require certain resonance patterns to be properly attached. To do this, we connect them layer by layer to your physical body.
You were born with only seven of these Light body layers existing in your body. For you to become fully conscious, the numerous layers presently outside your physical body need to be affixed to your physical self. We have had to slowly adjust the many modifications to your physical body needed to complete this task. To do this, we have mirrored the electro-magnetic activity of your Light Body with that of your physical body.
While looking over this chapter in Sheldan's book, Your First Contact, I am reminded that this process is multi-layered and that is why it is perceivably taking so long. Kindness to ourselves and each other is required to make our transition as smooth and effortlessly as possible. Each day when I am being challenged, I remind myself ... And this too shall pass.
With Love in my Heart for each and every one who reads this message,
I AM Colleen
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