I WALK BAREFOOT EACH DAY BY THE OCEAN CLIFFS & DO CALISTHENICS ON THE BENCHESOME DAYS.

 

I WALK BAREFOOT EACH DAY BY THE OCEAN CLIFFS & DO CALISTHENICS ON THE BENCHESOME DAYS. I HAVE DONE SUNGLAZING SOME YEARS BACK. OF COURSE NOW THE SUN IS MUCH STRONGER NOW SO I LET IT SHINE THRU ME.

SOME RAW JUICES & FOODS EACH DAY AS WELL ASOME PROTEIN & HEALTHY FATS & MINERALS & VITAMINS & TONIC HERBS.

IT'S IMPORTANTO BALANCE SILENCE WITH ACTIVITY TO INTERGRATE THEFFECTS DAILY.

THIS BODY IS AN EXTENTION OF OUR LIVES & CHOICES TO EXPERIENCE 'ALL' THE PLAYERS.

MAINLY HAVE FUN WITH IT AS ITEACHES US HOW TO B-ENDLESSLY BECOME ALL OF IT

I HAVE POSTS PINNED ON GAB & MY FB GROUP & BLOG HAS OVER 11,000, SO ENJOY GJ

https://www.facebook.com/groups/iameverpresent

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