“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
We have begun to investigate the different strategies that we see you all employing to bring yourselves into a higher vibrational state.
We are talking about your genuine attempts to raise your vibration, rather than the use of drugs, alcohol, sex, or some other way that you have for bringing yourself into a higher vibration by depending on something that is external.
We are interested in your processes that you employ when you are sitting home alone, by yourself, and you need to access a higher vibrational state.
We know that you all recognize the importance of being in a higher vibrational state because you recognize that you create your reality with the vibration you are offering. And so, we have gotten very curious about how those of you who are deliberate creators are going about getting into that higher vibrational state.
And we also want to say that there is nothing wrong with doing something to put you in a higher vibrational state, but you don’t always have access to that thing that you rely upon to get there.
And so, we are particularly interested in what you do to raise your vibration when you have no access to all of your usual tricks.
What we’ve been noticing is that more and more of you are recognizing the power of breathing to get you to not only clear something that you don’t want to feel, but also to access something that you do.
Breathing consciously and deliberately is a gamechanger for all of humanity, and more and more of you are waking up to this truth. It’s very intuitive for you to take a deep breath, to sigh, and it is also the case that when you are experiencing some sort of trauma, you will stop breathing.
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