It's Very
Importanto eat a wide variety ofresh foods including nuts, avocados,
coconut....
I make raw
chocolate smoothies using fresh coconut, vanilla, honey,
cinnamon...
or Strawberry Ice Cream using
coconut or egg nog &
sometimes with avacado.
Lemonade made with
grapes Vit C, lemon oil &/or lemons & ginger
Fresh foods give you
Life & Renew your Vitality mind & emotions.
King Solomon said,
Honey sweeto the taste Good to the marrow of the bone.
And it is written, Lethe Leaves be your medicine,
Lethe fruit (nuts) be your meat.
We're All Ascending
but some are more Conscious & Guide the Journey
Smoothly....
Jack
Un-K-now-able HearTouch of Ishvara's Golden Grace of Our
Ascension
https://www.facebook.com/groups/THEEMERGINGLIGHT/
http://groups.yahoo.com/group/GJack/messages
http://theemerginglight.blogspot.com
SpecialPosts@PAO~REFLECTIONS Add Yours...http://groups.yahoo.com/group/PAOR/messages
https://www.facebook.com/groups/THEEMERGINGLIGHT/
http://groups.yahoo.com/group/GJack/messages
http://theemerginglight.blogspot.com
SpecialPosts@PAO~REFLECTIONS Add Yours...http://groups.yahoo.com/group/PAOR/messages
P.S. Sheldan
Sunday
----- Original Message -----
From: PAO
To: galacticjack
Sent: Tuesday, October 15, 2013 3:37 PM
Subject: Here's to your Health as we all Ascend
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