*******FOOD*******++++
WHATEVER FOOD YOU HAVE ~BLESS IT.~ ALWAYS LOOK FOR THE HIGHEST QUALITYOU CAN FIND. FARMERS MARKETS, LOCAL, RIPE & FRESH. EAT SOME RAW FOOD EACH DAY. PUT NUTS ON YOUR SALADS, IN YOUR SMOOTHIES & SOUPS, ETC. THEY ARE RICH IN MINERALS & A GOOD SOURCE OF HEALTHY FAT & PROTEIN. DRINK SUN & MOON TEAS. USE KLOSS' BOOK 'BACK TO EDEN' TO LEARN THE EFFECT OF DIFFERENT HERBS ON THE BODY, MIND & EMOTIONS. ALSO ASIAN HERBS ARE USEFUL IN MAINTAINING HEALTH LIKE GINSENG & OTHERS. etamhoa dot com EXPLAINS HOW EACH PRODUCT WORKS, VERY HELPFUL.
COCONUT OIL, MEAT, JUICE & OTHER PRODUCTS ARE USEFUL IN & ON THE BODY.
BENJAMIN FRANKLIN WAS ASKED, WHATO EAT & HE SAID, EAT MORE VEGETABLES... & I ADD TO THAT MORE FRUITS, NUTS, GET ENOUGH PROTEIN & MINERALS & HEALTHY FATS, AVOCADO, COLD PRESSED OILS. RAW FOOD COVERS ALOT OF AREAS. WHEN I WENT RAW EVERYTHING IMPROVED, BUT GET SOME RECEIPESO THEY TASTE DELICIOUS & WATCH WHAT HAPPENS GJ
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