New Free Online Instruction & Practice of Maharishi Yoga Asanas & Pranayama, Every Friday at 11 p.m. CET ( = 4 p.m. CDT, 2 p.m. PDT, 3 p.m. MDT, 5 p.m. EDT)

Place: Online

Online Group Instruction and Practice of Maharishi YogaSM Asanas and Pranayama

for Men and Women

Every Friday at 11 pm CET ( = 4:00 pm Central Time), 60 min., followed by a 20-minute Online Group Meditation

► Register here (no charge) 👉 https://docs.google.com/.../1FAIpQLSd0Yh.../viewform

Led by Maharishi International University Faculty

Benefits of Maharishi Yoga Asanas and Pranayama:

- Maharishi Yoga Asanas remove physical stresses, create greater integration of mind and body, strengthen flexibility, and improve health.

- Pranayama helps to settle the body and mind, which, along with asanas, deepens your TM® experience.

Requirements:

- Prior instruction in the TM technique

- Comfortable sports or yoga wear

- A yoga mat or thick blanket

- A settled environment

No charge.

At this time, this class is being offered as a free service.

For more information:

- EnjoyTM.org

- EnjoyTMNews.org (no login required)

Please feel free to invite your meditating friends or family to participate in upcoming lessons.

PS.1: https://enjoy.tm.org/online-events

PS.2: Maharishi International University (MIU) Online Courses on Various (40) Aspects of Veda and Vedic Literature (Yoga, Ayurveda, Jyotish, Vastu, Agriculture etc.). Special Free Online Courses & Courses with Discounted Pricing During this Coronavirus Time 👉 https://www.miu.edu/ce