Greetings from Galactic Heart . . .

We are not new to ascension symptoms that is for sure. Let's look at some of the most current symptoms people are reporting.

The first one continues to be sleep disturbances. Most people are only sleeping a 3-4 hours a night while others report sleeping 9-11 hours a day. People are having a difficult time regulating their sleep patterns.

Another thing that is causing sleep interruptions is muscle cramping (especially during the middle of the night). Latent electrical power in your muscles causes twitching, tingling, cramping and spasming. This usually occurs on the legs and arms but can just as well appear anywhere. Increasing magnesium usually helps. I had to increase my dose to eliminate leg cramps in the middle of the night.

What about being clumsy? I've gone through a few episodes of dropping everything especially when cooking. It seems for about a week I will park my car oddly, I will drop silverware when trying to set a table, spill water when pouring a glass of water. The good news is it only last a few days to a week. Then it disappears.

Body temperature fluctuatations. Sometimes you experience heat flashes or the opposite~feeling cold inside and can't get warm. This takes place when more spiritual energies are being anchored in your body for transitioning from carbon base to crystalline base. These symptoms are also short lived~only to return a few months later.

Extra sensitivity to sound. It often causes a bit of anxiety as our ears can be very important to our states of mind. Often music you once liked is now offensive. Your body desires harmony. Most modern music is 440hz. 432hz and 528hz are pleasing to our bodies. Choose wisely.

These are only a few of the ascension symptoms we are currently feeling as our bodies transition.

Hope this message finds you riding the waves of ascension with ease and grace. Now that I am feeling better, the ascension symptoms are front and center. I find I am smiling more. Of course after all the pain and discomfort for the past 10 months, gratitude is Lighting up my life. I am humbled by your loving support and healing energies sent my way.

Selamat Ja!
Colleen

Welcome to PAO's Live Galactic Activation Webinar for May

It’s been several months since Jared Rand joined our circle. Many of you have asked for him: now, he's back, bringing his wide-ranging worldview and incisive comments to shine Light on the dark and roiling global agenda that surrounds us.

Just as our spirits begin to relax into some kind of ‘normal’ after the reign of pandemic terror, we are noticing the upsurge of dire and dogged voices warning about climate change. Can this be the newest ‘Covid’? Is global warming a clear and present danger, or is this yet another psychological terror attack against us? Jared will clear away the webs of uncertainty, and put our situation in context with his usual clarity.

In the meantime, the rocketing cost of living haunts our days and shatters any plans for the future. We yearn for the long-promised abundance program to manifest. How much longer must we wait for debt forgiveness? Jared is keen to tell us.

And, realizing our need to know, Jared will give us a detailed progress report on the Celestial Chambers project.

It is a rare treat to have Jared back. We welcome him in anticipation of the information and wise counsel, common sense and kindly comfort he consistently provides.

We invite you to join us, to bask in the glow and flow of our Galactic Activation Webinar this month.

Subjects to be discussed:

• Jared Brings Us Up to Date on His Mission’s Current Focus
• A Revised Globalist Agenda
Shifting from Pandemic to Climate Modification
• Reassessing Abundance
Releasing the Shackles of Debt Slavery
• Celestial Chambers
Progress Report
• The Challenge of Accelerated Chaos in Our World
Humanity’s Rapidly Awakening

After the Webinar we will answer your questions live. Within 48 hours after the live Webinar we will send you a link to a video recording.

Please note new time:

Sunday, May 21, 2:00 to 3:30 p.m. PDT

Please note: If you are unable to attend on Sunday, May 21, you can still register. Within 48 hours, we will send you a link to the Webinar posted (privately) on Rumble. (After posting, the Webinar will be available for 1 week.)

Seats are Limited... Register Now!

To make payment and register: Click Here

Cost: $20.00 U.S.

MARK YOUR CALENDARS

Miles and I are excited to be interviewed by Kornelia Stephanie on Tuesday, May 16 at 1pm Pacific time. You can catch the live interview at this link:

https://www.youtube.com/watch?v=TPzV6fjRFaQ

Let's Make PAO Great Again!

With your help we can. Now that I'm learning how social media platforms work, I'll ask that you click on the show and like and subscribe. This will help get our podcasts to more people. In advance we thank you for helping.

Selamat Ja!
Colleen

How to Become Ambassadors to the E.T. Realm

Source: Daniel Scranton

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We are always looking for more humans to connect with, because we know that there is a need there on Earth for more of an awareness of your extra-terrestrial brothers and sisters out there in the skies and scattered throughout the galaxy and the universe.

There need to be more ambassadors, more whose journey it is to connect the human consciousness with the e.t. consciousness, because it is a way for you to expand your consciousness. It is a way for you all to grow, to evolve.

Getting to know any extra-terrestrial being is like getting to know another aspect of you.

It’s not about the information that we can provide you, and it’s not about the technology that we can hand to you. It’s all about you becoming more of who you are, and yes, having e.t. experiences gives you something fun to share with other people, and you get to be transformed by those experiences.

But truly the best way to know the e.t.s that are all around you is to first get to know yourselves. A willingness to examine yourself, to examine your life, your thoughts, your beliefs, and so on, is the key to becoming a more high-vibrational being, and when you raise your vibration you align with e.t. consciousness, as well as the help we are giving you at all times.

We love witnessing one or more of you taking an interest in the other beings that are out there somewhere, but we also want you to recognize that everything you are searching for is also within you, and taking the inner journey is the best way to become aligned with more experiences that will occur outside of you and with beings in other bodies, or nonphysical collectives like ourselves.

As you shut off your devices and tune in to what’s going on inside of you, there will always be something remarkable to be gained from taking that journey.

If you don’t like meditation, or you think you’re not good at it, then don’t put that label on it. Instead, tell yourself that you’re going inside your body and your consciousness to look for intelligent life, to look for e.t. consciousness.

You are the ones who are going to connect the dots for so many of your fellow humans, and they will be better served by having teachers who have done the work on themselves.

It’s not enough to just access information that you can then share with other people. It’s not enough to just tell others what you believe. You have to become the living embodiment of a fully integrated and aligned being.

That is what lights you up for e.t.s and humans alike, and as you look outside of yourselves now and observe the state of the world, it is clear that having more of you who are ready to lead, who are ready to take humanity into the fifth dimension, is necessary.

It is your time to become the self-actualized human being that you always have been, and trust us when we say that you will be getting a lot of attention from e.t.s who are in ships in your skies right now, just for having made the effort, just for having turned your attention inward and seeing what you can find.

We are the Arcturian Council, and we have enjoyed connecting with you.”

The Missing Piece to ‘Manifestation’ with Dr. Tara Swart

Source: Regina Meredith

Is There Any Truth to Dragon Legends?

Source: Institute for Creation Research

Home Remedies ~ Onions & Garlic

Source: Barbara O'Neill

ONIONS: action: removes pus, inflammation, clears airways, opens bronchials
Helps: earache, boils, colds, coughs, pneumonia

▪ Cooked Onion poultice for earache (#1 cause in children is wheat, dairy, refined sugar) - whole steamed onion, or dry baked, cut in half (with juice squeezed into teaspoon) then wrapped in a cloth or a chux, covered with plastic and applied to ear for 2 hours or as long as it stays warm. Can repeat if pain returns for as long as body needs it. The body will know what to do, just give it the right conditions. Either put a beanie on, bandage it around head or lie down on that side. The juice can go into the ear. I’m assuming only a drop or two?

Onion breaks down pus, draws out inflammation so the blood stream can take away. Sometimes the ear makes a hole for the pus to escape but don’t worry the body will heal that hole too.

▪ Steamed and cooled onion for a boil. Cover with plastic and bandage. Can leave on overnight. It will pull out pus.
▪ Raw onion cut up for a cold. It clears the eustacion tubes. Put on a plate in the baby’s room and it will breathe in the onion fumes and help clear the airways. (Cut up onion on a plate takes out paint fumes when painting and also gets rid of bad smells in the fridge).
▪ Raw onion for a cough. For a young child add 1 tbsp chopped onion to a small plastic bag and put over each foot. The foot is sitting on the onion. Pull the bag up to the ankle then put a sock on. All coughing will stop. Make a cough syrup with chopped onion and honey. Get a jar and put on the bottom a layer of onion, add 1 tsp honey. Repeat in layers till jar is filled. Honey ideally should be thick - if thin it means it has glucose. In about an hour a syrup will form and it will be fully ready in about 24 hours. Give 1 tsp syrup three times a day for cough.
▪ Raw onion for pneumonia. Same trick as above, it opens the bronchials. A woman with pneumonia was on Ventalin, Cortizone, anti-inflammatories. They did hot and cold fomentations on chest, onions on her feet (in a bag) every night and she was inhaling Peppermint oil. On day 3 woman was off all meds and walking up hills with everyone.

GARLIC Action: Antibiotic Helps: flu, respiratory problems (bronchitis, asthma, pneumonia)

▪ Garlic for flu. Flu Bomb Recipe. Take 4 cloves of garlic a day for a cold. Flu Bomb recipe is for any respiratory problem like pneumonia, bronchitis, asthma, flu or sinus problems (don’t give to a baby - for them finely slice garlic and wrap in thin cloth then apply to feet followed by a sock/bootee. Do not put garlic directly on skin or it will cause a blister). Flu Bomb recipe - 1 clove garlic crushed, 1/4 tsp finely shopped ginger, juice of a lemon, 1 tsp honey, 1 drop Eucalyptus oil (or Tea Tree oil), 1/2 tsp (or less e.g. a sprinkle for a child) cayenne. Put in 1/2 cup hot water. Drink the whole thing. Results last 4 hours so repeat several times more each day with meals.