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I started my Inner Journey several decades ago by 1st learning to meditate & then becoming a teacher & putting people in Contact withe Source, Their Source. I worked with & Sponsored various highly evolved people, Healers, Clairvoyants & Developed Souls who showed me how to utilize their knowledge that strangely most couldn't discern or even hear. Withe Various Techniques & Tools I've been given or fathomed thru close observation, I have had some interesting experiences & journeys within. And as fascinating as all that is, my Aim is to Be Freed from this Illusion bringing as many as will come along EveNow. I have shared thru my messages several of my inner connections like the ~Unknowable~ which is beyond the Relative & Absolute fields of Life, Also drawing down The_Grace_of_Ishvara,_Our Almighty Father Mother God/dess & The Transformational Rainbow Forest Odyssey + many other Activations, Techniques & Connections from various teachers & messengers. And It is time to Get Ready or Not~Change is Upon Each & All of Us Beyond Sci~Fi or Middle Earth or Any Tales or Fables you've heard of.... We Are in the Midst of It. Everything is Speeding Up SO BE READY!!!!!!

GANESH SPINS THE UNIVERSE

GANESH SPINS THE UNIVERSE
AS GANESH SPINS HIS CROSS & THE UNIVERSE HE REMOVES ALL OBSTACLES WITHIN US & IN OUR LIVES & YOU CAN EVEN FEEL IT HAPPENING NOW AS YOU LOOK ATHIS IMAGE

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Sunday, June 22, 2025

Saint Germain: What’s Next

 


Help Keep PAO Alive! Please Attend Sunday's June Webinar

Over the past two years, the service providers PAO used to host our Newsletter, Shopping Cart and Payment options have all had to be replaced. This has interrupted the flow of our information, causing us - and you - substantial headaches.

Not to mention seriously compromising our income needs.

Now, however, we are happy to report that all issues are resolved and PAO is up and running smoothly again.

We are now using Paypal to process funds. Without needing to be a Paypal member, PAO’s new shopping cart payment system enables you to easily and safely use credit cards such as visa and master card.

If you are unable to attend on Sunday we can offer a downloadable Webinar recording available to you beginning on Monday, June 23rd.

We greatly appreciate your continuing support.

Please join us!

PAO Team

To register for Sunday's Webinar - Click on this link:
https://www.paoweb.com/webinars.htm


Understanding Ascension Timelines with Lori Spagna

This month Lori Spagna, a PAO favorite, returns to us.

Lori is a passionate ‘bringer of the light’ whose ‘non-physical’ sources, whom she calls ‘The Collective’, give her accurate information and insights about these perilous times. An experienced and receptive energy healer, Lori explains how we can transmute our age’s dark intensity and turbulence, transforming them into a more peaceful alignment with the soul’s divine agenda.

And, to answer many of your vital concerns, Lori reveals some of her trade secrets on communicating with our pets.

Lori has so much to tell us about how we can grow into our future selves.

Won’t you join us?

Subjects to be discussed:

• Elevating Your Energy to Expand Intuition

Why is this so Important?
• Clearing Karmic Residue

How to Heal and Resolve Old Wounds and Traumas
• Animal Communication

Your pets are Like Energy Sponges
• Shifting From the Old Paradigm to the New Paradigm
Living Life to Achieve Your Soul’s Highest Fulfillment
• The Evolution of Humanity
What’s Really Manifesting on Earth at This Time

After the Webinar we will answer your questions live. Within 48 hours after the live Webinar we will send you a link to a video recording.

Sunday, June 22, 12:00 to 1:30 p.m. PDT

Please note: If you are unable to attend on June 22, you can still register.  Within 48 hours, we will send you a link to the Webinar posted (privately) on Rumble. (After posting, the Webinar will be available for 1 week.)

Seats are Limited... Register Now!

To make payment and register: Click Here

Cost: $20.00 U.S.

Saint Germain: What’s Next

Source: Chellea Wilder

Blessings, My dear Earth Family,

It’s truly wonderful to connect with all of you, who read or listen to these messages. Thank you for being the Light you came to Earth to be.

The world stage is becoming increasingly intense, with wars and conflicts escalating at an alarming rate. Nations are engaging in confrontations that are stemming from deeper, underlying tensions, while the global community watches and hold their breath.

These conflicts are fueled by a complex web of hidden and deceptive agendas that have now begun to come to light.

As these revelations surface, it becomes evident that there is much more that remains to be uncovered, revealing layers of manipulation and strategic maneuvering that have been hidden from public view.

As you witness the unfolding of these events on this stage of illusion, it is crucial to adopt the mindset of an observer.

This perspective allows you to maintain a degree of detachment, preventing the lower emotions of fear, anger, and despair from taking hold.

Many individuals are feeling a profound sense of betrayal as the realities of these deceptions become more apparent. This new-found awareness is a response to many external events, which reflects a deep internal shift of human consciousness, as people begin to recognize the truths that have been hidden from them and have lured them down a deceptive path.

While your World Leaders, who have claimed to have your best interests at heart, have only helped themselves, and have turned their back on you the people and deceived you into believing a false Narrative, Many, even Lightworkers are at a loss, of what to do next.

In this climate of uncertainty, many individuals have inadvertently given their power away, feeling lost and unsure of how to reclaim it.

This sense of powerlessness can be disheartening, but it is essential to remember that it is entirely possible to change directions in your life. The only barriers that exist are the ones you impose upon yourself.

Embracing this truth can be liberating, allowing you to break free from the constraints that have held you back.

To reclaim your power, start by realigning with your personal dreams and aspirations.

Take your focus off of what is not serving your Highest you in these moments.

Reflect on what truly ignites your passion and brings you joy.

It is vital to acknowledge that you are the same light you have always been. Just brighter and lighter than before. As you navigate through these tumultuous times, focus on nurturing that inner light, allowing it to guide you toward your true path.

Change is an inevitable part of life, and in this era of upheaval, it is essential to embrace it wholeheartedly.

The world may seem chaotic, but within that chaos lies the potential for profound transformation. Allow yourself to explore new possibilities and avenues that resonate with your evolving self.

By doing so, you can cultivate a sense of empowerment that will enable you to navigate the complexities of the world with grace and confidence.

What happens next is up to you.

Remember not to give away your power to the illusions of war and conflict. Do not give it your attention.

Always hold discernment and stand in your Light.

As the world stage continues to intensify with its myriad conflicts and wars, it is crucial to remain grounded and centered. By observing rather than reacting, reclaiming your power, and realigning with your dreams, you can emerge from this period of uncertainty as a beacon of light, illuminating the path not only for yourself but for others as well.

Your experiences as a collective always hold great power. Turn what you perceive as a bad experience into a collective transition into Higher Light.

I Now share with you the Violet Flame, allow its Power to Heal and protect you. Allow it to open your awareness to all that’s been hidden from you, realigning you with your highest purpose. Let this Flame be a Guiding Beacon of Truth, to help shine light, on The hidden Obstacles along your journey.

May peace and love be with you.

I am Saint Germain.

BENEFITS OF SUN GAZING

Source:  SUN-GAZE.ORG

Sun gazing, also known as solar meditation, is an ancient practice that involves looking directly at the sun during specific times of the day to harness its energy and benefits. This practice has roots in various cultures and is believed to promote physical, mental, and spiritual well-being. In this article, we will explore everything a beginner needs to know about sun gazing, including its history, benefits, techniques, safety precautions, and tips for getting started.

History of Sun Gazing

Sun gazing has been practiced for thousands of years by different civilizations. Ancient Egyptians, Aztecs, Mayans, and Hindus revered the sun as a powerful source of life and energy. They incorporated sun worship and sun gazing into their spiritual rituals and daily practices. Modern interest in sun gazing was reignited by figures such as Hira Ratan Manek, who popularized the practice in the late 20th and early 21st centuries.

Benefits of Sun Gazing

Physical Benefits

  1. Enhanced Vision: Some practitioners report improved eyesight due to the stimulation of the optic nerve.
  2. Increased Energy: Sun gazing is believed to boost overall energy levels by absorbing solar energy.
  3. Better Sleep: Exposure to natural sunlight helps regulate the body's circadian rhythm, leading to improved sleep patterns.
  4. Vitamin D Synthesis: Sunlight exposure facilitates the production of vitamin D, essential for bone health and immune function.

Mental Benefits

  1. Improved Mental Clarity: Regular sun gazing can enhance focus and mental clarity.
  2. Reduced Stress: The calming effect of sun gazing can help reduce stress and anxiety.
  3. Enhanced Mood: Sunlight exposure is known to boost the production of serotonin, a hormone that improves mood.

Spiritual Benefits

  1. Deepened Meditation: Sun gazing can deepen meditation practices and enhance spiritual awareness.
  2. Connection with Nature: It fosters a deeper connection with the natural world and the universe.
  3. Inner Peace: Many practitioners experience a profound sense of inner peace and harmony.

Techniques for Sun Gazing

Best Times for Sun Gazing

The optimal times for sun gazing are within the first hour after sunrise and the last hour before sunset, known as the "safe hours." During these times, the sun's UV index is at its lowest, reducing the risk of eye damage.

Step-by-Step Guide

  1. Find a Safe Spot: Choose a location with a clear view of the horizon and minimal obstructions.
  2. Stand Barefoot: Stand barefoot on natural ground (grass, sand, or dirt) to enhance the connection with the earth.
  3. Start Slowly: Begin with 10-15 seconds of sun gazing and gradually increase the duration by 10 seconds each day.
  4. Relax Your Eyes: Keep your eyes relaxed and blink naturally. Avoid straining or forcing yourself to stare.
  5. Breathe Deeply: Practice deep, rhythmic breathing to enhance relaxation and absorption of solar energy.
  6. Listen to Your Body: Pay attention to how your eyes and body feel. If you experience discomfort, stop immediately.

Advanced Techniques

  1. Sun Gazing with Closed Eyes: After some practice, try sun gazing with your eyes closed to absorb the sun's energy indirectly.
  2. Chanting or Affirmations: Incorporate chanting or positive affirmations to deepen the spiritual experience.
  3. Visualization: Visualize the sun's energy entering your body and filling you with light and warmth.

Safety Precautions

  1. Avoid Midday Sun: Never gaze at the sun during midday when it is at its highest and the UV index is strongest.
  2. Use a Timer: Set a timer to avoid overexposure, especially as you increase the duration.
  3. Wear Sunglasses: Use sunglasses before and after your sun gazing session to protect your eyes from sudden exposure to bright light.
  4. Consult an Eye Specialist: If you have pre-existing eye conditions, consult an eye specialist before starting sun gazing.

Tips for Beginners

  1. Be Consistent: Practice sun gazing daily to experience its full benefits.
  2. Stay Hydrated: Drink plenty of water before and after your session to stay hydrated.
  3. Combine with Grounding: Stand barefoot to combine sun gazing with grounding for enhanced benefits.
  4. Journal Your Experience: Keep a journal to track your progress, experiences, and any changes in your physical, mental, and spiritual well-being.
  5. Join a Community: Connect with other sun gazing enthusiasts to share experiences, tips, and support.

Conclusion

Sun gazing is a powerful practice that offers numerous benefits for the body, mind, and spirit. By following the techniques and safety precautions outlined in this guide, beginners can safely and effectively incorporate sun gazing into their daily routine. As with any new practice, it's essential to listen to your body and consult with a healthcare professional if you have any concerns.

Happy sun gazing!

Disclaimer: The information provided in this article is for educational purposes only. Sun gazing can pose risks if not done correctly. Always consult with a healthcare professional before starting any new health practice.

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