OUR WINDOW ON REALITY AS WE LOOK INTO THE WORLD THRU OUR WINDOWE MAY FIND

 

OUR WINDOW ON REALITY
AS WE LOOK INTO THE WORLD THRU OUR WINDOWE MAY FIND THAT IT'S COLORED BY OUR MOODS & SUCH. WHEN LIFE SEEMS NOT SO GOOD FOR ANY REASON WE CAN STOP & FEEL WHAT'S HAPPENING IN OUR BODY. A STRONG THOUGHT OR FEELING IS REFLECTED IN SOME PART OF OUR BODY. HEAD, NECK, ABDOMEN, WHEREVER & WHEN WE RECOGNIZE IT WE CAN QUIETLY PUT OUR ATTENTION ON IT, EASILY WE FEEL IT & ALLOW ITO SETTLE DOWN. JUST BY GENTLY WORKING WITHESE SENSATIONS THEY WILL SMOOTH OUT.
EVEN WHEN WE MEDITATE & GET A OH SO STRONG THOUGHT WE CAN ALLOW OURSELVES TO FEEL WHERE IT'S COMING FROM & EASILY WE CAN HEAL THAT INTENSITY BY BEING PRESENT WITH IT.
AND AFTERWARDS JUST CONTINUE TO MEDITATE OR GO ON WITH YOUR DAY.
OUR WINDOW CAN VIEW THE PAST, PRESENT OR FUTURE & FROM IT WE CAN SEE LOVE FLOWING INTO ANY CIRCUMSTANCES AS THEY CHANGE.
LOVE IS ALL POWERFUL & THE PRESENT MOMENT IS A 1,000 TIMESTRONGER THEN THE PAST OR THE FUTURE. WE CAN DO ANYTHING AS WE SEE THRU THE ILLUSION FROM OUR PERCH AS WE GAZE THRU OUR WINDOW & KNOW OUR ATTENTION IS LOVE IN MOTION, AS WORDS, THOUGHTS, ACTIONS & FEELINGS. WHEREVER WE PUT OUR ATTENTION WE CHANGE & RECREATE THINGS. IF OUR BODY ISTRESSED ORELEASING TENSIONS THEN WE ALLOW TIME FOR ITO HEAL & THE WORLD HEALS WITH IT.
LASTLY GIVE THE BODY WHAT IT NEEDS, FUEL IT WITH A VARIETY OFOODS KEEP THE BLOOD SUGAR UP AS OUR MOOD WILL SHIFT AS OUR BODY CHEMISTRY CHANGES ESPECIALLY IF WE ARE TUNING UP & MEDITATING TO HIGHEREALMS.
BE AWARE LIKE A RACE CAR DRIVER WATCHES HIS MACHINE & TAKESTEPS TO RUN IT AT MAXIMUM EFFECIENCY GJ