NOW THAT WE ALL HAVE LOVING MINDS & ARE USING THE HEART MIND TO MOVE THRU LIFE, HERE'S A TOTAL RELAXING TECHNIQUE AS FOLLOWS:
~ I AM CALM RECEPTIVE PEACEFULNESS ~
AS YOU REPEATHIS FEEL YOUR ABDOMEN GENTLY & REPEATHIS PHRASE FOR SEVERAL MINUTES OR AS LONG AS YOU LIKE.
SOME PEOPLE SAY THEY HAVE TENNIS ELBOW BUTHEY NEVER PLAYED TENNIS. ACTUALLY THEY HAVE TENSION ELBOW & AS WE RELAX DEEPER & DEEPLY WE FEEL RELEASES IN VARIOUS PARTS OF OUR BODIES & EVEN OUR MIND & FEELINGS.
IF YOU DO THIS WHILE WALKING IT COMES OBVIOUS AS THE TENSION EASES OFF LIKE A WEIGHT PUT DOWN & MAYBE WE START WALKING LIKE WE DID AS A CHILD. I AM CALM RECEPTIVE PEACEFULNESS.
THIS WAS GIVEN TO ME BY A CLAIRVOYANT. AFTER MY DAUGHTER SAW HER SHE BECAME CLAIRVOYANT AND THAT WAS A LOT OFUN, SO IT DOES WORK IN MANY WAYS GJ
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