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I started my Inner Journey several decades ago by 1st learning to meditate & then becoming a teacher & putting people in Contact withe Source, Their Source. I worked with & Sponsored various highly evolved people, Healers, Clairvoyants & Developed Souls who showed me how to utilize their knowledge that strangely most couldn't discern or even hear.
Withe Various Techniques & Tools I've been given or fathomed thru close observation, I have had some interesting experiences & journeys within. This knowledge also made sense of other experiences & preceptions that I encountered thru life'situations thru the years.
 
Things like past lives or understanding another person patterns have opened to me as have my own. And as fascinating as all that is, my Aim is to Be Freed from this Illusion bringing as many as will come along EveNow. You can live in the World but don't have to take it seriously & in fact Joyfully & Easily get you much further to where you wanto be at any moment. 
I have shared thru my messages several of my inner connections like the ~Unknowable~ which is beyond the Relative & Absolute fields of Life,
Also drawing down The_Grace_of_Ishvara,_Our Almighty Father Mother God/dess & The Transformational Rainbow Forest Odyssey + many other Activations, Techniques & Connections from various teachers & messengers.
If they work & help & Lighten & Enlighten, I'm all for them & Share withose Ready.
And It is time to Get Ready or Not~Change is Upon Each & All of Us Beyond Sci~Fi or Middle Earth or Any Tales or Fables you've heard of.... We Are in the Midst of It.
Everything is Speeding Up SO BE READY!!!!!! 
(To View Older Posts check My Messages  @

 

GANESH SPINS THE UNIVERSE

GANESH SPINS THE UNIVERSE
AS GANESH SPINS HIS CROSS & THE UNIVERSE HE REMOVES ALL OBSTACLES WITHIN US & IN OUR LIVES & YOU CAN EVEN FEEL IT HAPPENING NOW AS YOU LOOK ATHIS IMAGE

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Friday, August 19, 2016

~ Vibrations (Frequencies) and Food ~ Chart


Rawill give you whatever your body needs but it’s about a variety of recipes with coconut, chocolate, avocadoes, etc.
Fat being the most important part of your diet & body functions related to it.
Salads need nutseedsprouts added to veggies & tasty cold pressed oils in saladressings.
Soups made in a blender with spices to match many flavors.
An Avocado malted tastes decadent,,,,,
Nut &/or mushroom burgers & casseroles, etc.
You can prepare food to taste anywayou want be it Raw or cooked but rawill give you 1,000s of Nutrients,
Tremendous Health Benefits, a weight regulator without even trying. Lethe fruit (nuts) be your meat & Leaves your medicine.
Raw Juices & SmoothieSun Teas, Coconut berriesmoothies, + Aloe Vera & Millet heal the body inside & out.
Cashew Cheese Cake, Chocolate Coconut Ice Cream add vanilla, bananas, honey (may need a vitamix, ninja, etc)
I crack the coconut in the sink with a hammer & use a butter knife to gethe pulp after I gethe juice.
Shredded coconut on soupsalads or spices up like rice goes great in most recipes as you decide What’s Cookin!!!
Jack
Open to the Un-K-now-able HearTouch of Ishvara's Golden Graced Love of Our Ascension
From: JACK'S U
Sent: Sunday, June 10, 2007 8:42 PM
To: . OUR UNIVERSE
Subject: ~ Vibrations (Frequencies) and Food ~ Chart
Here'some useful information on Benefitting from your Dietary Habits.
Delicious, Nutritous, Well Prepared & Easy to Digest
are 4 key principals abouthe foods we eat.
Loving Care when buying, preparing & eating is of the essence 
to Sustain Health & Vitality.
The Body iso amazing with a Wisdom beyond compare......
If we but listen to it as it signals us in many ways.
A Bursting Heart     Graced  Eternally
Vibrations (Frequencies) and Food
Everything in the Universe has a vibration (frequencies), including your physical body. Each flower, plant, tree, mineral, rock, crystal, or gemstone has its own specific vibration. Each type of cell, organ, and system in each living organism also has its own specific vibration. Each thought and emotion has its own vibration. Each sound and color has its own vibration.

When an individual is not well their body's vibration lowers, the immune system weakens, and many invaders enter and stay in a person’s body. This includes parasites, worms, bacterial infections, viruses, and different types of fungus. These invaders not only affect the direct functioning of a body, but they also cause other problems since they daily unload many toxins into the human body. Today we are being exposed to many of these invaders on a regular basis. E.g.
A simple visit to a hospital can expose you to many infectious bacteria.

Disharmonious or unbalanced vibrations show themselves in many ways including discomfort,
dis-ease, illness, fatigue, and a variety of different symptoms. When a body is healthy is has a relatively high vibration, and this is reflected through the vibrations of individual cells, organs and systems. When a person is not perfectly healthy the vibrations in the body are lowered.

Following are general guidelines that will assist your body to eliminate cellular toxins and increase its cellular frequency
:

EAT FOODS THAT INCREASE VITALITY AND REDUCE STRESS

* Whole foods.
* Organically grown foods
*
Locally grown foods.
* In season.
* Food prepared slowly, with mindfulness and with love feed the body and the soul


DEVELOP HABITS THAT INCREASE VITALITY AND REDUCE STRESS

* Eat food in moderation.
* Eat foods that keep the body slightly more alkaline.
* Be calm and fully present while eating.
* Bless the food and all who made it possible for your nourishment and pleasure.
* Chew each mouthful well.
* Drink pure water.
* Exercise.


CREATE AN ENVIRONMENT THAT ENHANCES DIGESTION

* Quiet and peaceful (candles, soothing music)
* Low incandescent lighting
* Exercise.


AVOID "FOODS" THAT DECREASE VITALITY AND INCREASE STRESS

*
Genetically modified
* Irradiated
* Cooked in a microwave oven.
* Refined (white flour, white rice, all grains that have the germ and the bran removed). Processed                         
   (all junk food; most snack foods).
* High
glycemic. These sugary, starchy foods affect blood sugar levels and weight management.
* Hydrogenated (margarine; vegetable shortening, lard).
* Containing additives (chemicals and hormones), preservatives or color dyes
* Artificial sweeteners—all of them
* Coffee whiteners
*
Canned.


AVOID EATING HABITS THAT DECREASE VITALITY AND INCREASE STRESS

* Eating more than the body can digest at a meal
* Drinking with meals dilutes digestive enzymes and hydrochloric acid in the stomach
* Bolting food down.
* Being distracted.
* Eating while feeling tense or emotionally upset—very acid forming.
* Arguing while eating—more acid in the system


AVOID ENVIRONMENTS (INNER & OUTER) THAT WEAKEN DIGESTION

* Noisy
* Fluorescent or halogen lighting
* Drugs
* Worry
* Negative emotions

SHARE THIS CHART

 apples
Protects your heart
prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints
apricots
Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer's
Slows aging process
artichokes
Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Guards against liver disease
avocados

Battles diabetes
Lowers cholesterol
Helps stops strokes
Controls blood pressure
Smoothes skin
bananas

Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea
beans

Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar
beets

Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss
blueberries

Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation
broccoli

Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure
cabbage

Combats cancer
Prevents constipation
Promotes weight loss
Protects your heart
Helps hemorrhoids
cantaloupe

Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune system
carrots

Saves eyesight
Protects your heart
Prevents constipation
Combats cancer
Promotes weight loss
cauliflower

Protects against Prostate Cancer
Combats Breast Cancer
Strengthens bones
Banishes bruises
Guards against heart disease
cherries

Protects your heart
Combats Cancer
Ends insomnia
Slows aging process
Shields against Alzheimer's
chestnuts

Promotes weight loss
Protects your heart
Lowers cholesterol
Combats Cancer
Controls blood pressure
chili peppers

Aids digestion
Soothes sore throat
Clears sinuses
Combats Cancer
Boosts immune system
figs

Promotes weight loss
Helps stops strokes
Lowers cholesterol
Combats Cancer
Controls blood pressure
fish

Protects your heart
Boosts memory
Protects your heart
Combats Cancer
Supports immune system
flax

Aids digestion
Battles diabetes
Protects your heart
Improves mental health
Boosts immune system
garlic

Lowers cholesterol
Controls blood pressure
Combats cancer
kills bacteria
Fights fungus
grapefruit

Protects against heart attacks
Promotes Weight loss
Helps stops strokes
Combats Prostate Cancer
Lowers cholesterol
grapes

saves eyesight
Conquers kidney stones
Combats cancer
Enhances blood flow
Protects your heart
green tea

Combats cancer
Protects your heart
Helps stops strokes
Promotes Weight loss
Kills bacteria
honey

Heals wounds
Aids digestion
Guards against ulcers
Increases energy
Fights allergies
lemons

Combats cancer
Protects your heart
Controls blood pressure
Smoothes skin
Stops scurvy
limes

Combats cancer
Protects your heart
Controls blood pressure
Smoothes skin
Stops scurvy
mangoes

Combats cancer
Boosts memory
Regulates thyroid
aids digestion
Shields against Alzheimer's
mushrooms

Controls blood pressure
Lowers cholesterol
Kills bacteria
Combats cancer
Strengthens bones
oats

Lowers cholesterol
Combats cancer
Battles diabetes
prevents constipation
Smoothes skin
olive oil

Protects your heart
Promotes Weight loss
Combats cancer
Battles diabetes
Smoothes skin
onions

Reduce risk of heart attack
Combats cancer
Kills bacteria
Lowers cholesterol
Fights fungus
oranges

Supports immune systems
Combats cancer
Protects your heart
Straightens respiration
peaches

prevents constipation
Combats cancer
Helps stops strokes
aids digestion
Helps hemorrhoids
peanuts

Protects against heart disease
Promotes Weight loss
Combats Prostate Cancer
Lowers cholesterol
Aggravates
diverticulitis
pineapple

Strengthens bones
Relieves colds
Aids digestion
Dissolves warts
Blocks diarrhea
prunes
Slows aging process
prevents constipation
boosts memory
Lowers cholesterol
Protects against heart disease
rice
Protects your heart
Battles diabetes
Conquers kidney stones
Combats cancer
Helps stops strokes
strawberries

Combats cancer
Protects your heart
boosts memory
Calms stress
sweet potatoes

Saves your eyesight
Lifts mood
Combats cancer
Strengthens bones
tomatoes

Protects prostate
Combats cancer
Lowers cholesterol
Protects your heart
walnuts
Lowers cholesterol
Combats cancer
boosts memory
Lifts mood
Protects against heart disease
water
Promotes Weight loss
Combats cancer
Conquers kidney stones
Smoothes skin
watermelon
Protects prostate
Promotes Weight loss
Lowers cholesterol
Helps stops strokes
Controls blood pressure
yogurt
Guards against ulcers
Strengthens bones
Lowers cholesterol
Supports immune systems

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