OMGoodness! My beloved Supa visited me last night in my meditation before sleep. Her lovely, smiling face came into view. Supa?
YES, SUPA! Oh my how I have missed you! For years Supa was present in my daily life providing advice, comfort and humor. She relayed to me that she is always near, only for the time being she needs to observe from a distance. One day soon, I will be in constant contact with her again. "Patience, my dear Flower, all is well and you are advancing well on your own,"
Sheldan told me many years ago that my Sirian nickname is Leili meaning beautiful flower. Shel often referred to me as his beautiful flower. This touched my heart so deeply.
Huge infusions of Light are coming to the Earth plane as the veil of separation and denial are lifting. Yesterday I posted a blog about ascension symptoms. Today I'm going to share a few ascension symptoms that many of my friends and I are currently experiencing.
First off, stiff joints. Many are feeling stiff wrists, ankles, fingers, elbows, knees and shoulders. For me, this has been on-going for about 6 weeks (first of the year 2021). Also, people are reporting extreme muscle soreness in upper arms and upper legs (thighs). Interesting to have two such specific places on the body for so many around the world. I use arnica cream and massage for the sore muscles.
Another good natural relief remedy for stiff joints is Olive oil. Olive oil is useful to lubricate your joints and ease the soreness.
A substance in extra virgin olive oil called oleocanthal suppresses the inflammatory enzymes COX-1 and COX-2.
In this way, it functions similar to aspirin.
A study has indicated that a couple of tablespoons is equivalent to a dose of ibuprofen.
Not every olive oil is equally effective.
Heat destroys oleocanthal, so you need to use extra-virgin olive oil.
How ripe the olives are also affects the oleocanthal content.
The stronger the oil tastes, the higher the quantity of oleocanthal.
To apply it topically, you will need:
a few tablespoons of extra virgin olive oil
Massage some of the oil onto painful joints twice daily.
You may also consume the oil.
MINERALS
I have found that taking a mineral supplement helps everything. Most of us are mineral deficient, especially magnesium. This mineral your body needs but does not produce for itself.
It is an important part of more than 300 different biochemical responses in the body.
It will relax your muscles and nerve endings to ease stiffness and soreness and is important for maintaining your heart rate.
Biochemic Cell Salts
Biochemic tissue salts, also called cell salts are minerals in an energy form. The first signs of tissue salt deficiencies are visible in the face, much before physical symptoms occur. By reading the face signs and supplementing with the appropriate tissue salts, one can achieve a balanced correction at the cellular level, which enables the body to heal itself. Together all 12 of these mineral cell salts combined are called Bioplasma. In our spiritual community the necessity of soothing the brain and nervous system during many Ascension Symptoms have given Bioplasma the nickname of the "Starseed Supplement".
That's all for today. I hope you find some of these suggestions helpful. Remember, if your symptoms don't go away within a few weeks, consider if your symptoms are ascension or might require additional information from your health provider.
Selamat Ja!
Colleen
Resource: Ascension Glossary
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