Breathing is in fact the most important way to take in energy (inhale) and release it (exhale). It is the form of communication between our energy field and the cosmos.
This exchange ensures that we can absorb life energy (prana). By breathing in we take in the good, the life energy, and by breathing out we let go of what we no longer need. We nourish our cells with the highly resonant life energy in the form of oxygen. They form the primal connection between body and mind.
Blessings
Arcturian medical team
Lightcode Orason
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