SO YOU WANNA BE A VEGETARIAN...
WHENEVER YOU GIVE UP SOMETHING, YOU'LL WANTO ADD+ SOMETHIN ELSE TO REPLACE IT*
PROTEIN SEEMS TO BE AN ISSUE, SO EATS NUTSEEDS BEANS, LEGUMES AS THEY ARE KNOWN. MILLET IS 20% PROTEIN, ALKALINE & VERY HEALING, I RECOMMEND ITO EVERYONE.
DAIRY OF SOME KIND ISOOTHING TO THE BODY!
A TEACHER OF MINE WOULD SAY, A DIET WITHOUT DAIRY IS HARSH!!! ALSO THE ENZYMES IN YOGURT PRODUCTS HELP THE DIGESTION AS DOES PAPAYA & PINEAPPLE TABS & HYDROCHLORIC ACID.
MULTI WHOLE GRAINS & AS BREAD, TOASTING IS HELPING, IF YEAST IS USED TO MAKE DE BREAD.
THERE ARE MANY VEGGY RECIPES ONLINE THAT ARE TASTY & EASY TO MAKE AND IF YOU KNOW A VEGETARIAN THEY CAN BE OF HELP.
I WENT RAW FOR AWHILE, WITH NUTS IN THE SALADS & SMOOTHIES & SOUP(SPICY SMOOTHIES) & NUT CRUST FOR PIES.
NEVER GOT HUNGRY, FELT GREAT, LOST WEIGHT & THEN MY CHEFRIEND LEFT...
WHEN BENJAMIN FRANKLIN W*ASKED WHATO EAT, HE SAID, MORE VEGETABLES,,,
THINGS LIKE HONEY (USE NON METAL SPOON SINCE METAL KILLS THENZYMES) MAPLE SYRUP, COCONUT SUGAR & ALL COCONUT PRODUCTS ARE VERY VALUABLE IN & ON DE BODY.
LASTLY I'LL SAY, WHAT WE SPEAK IS FAR MORE IMPORTANTHAN WHAT WE PUT INTO DE MOUTH. FOOD IS OF A LOW VIBRATION. WHEN WE SEE PEOPLE VEHEMENTLY ON ONESIDE OF AN ISSUE, IN ANOTHER LIFE THEY WERE ON DE UTTER SIDE, NO DOUBT.
EAT~EATING AWARENESS TRAINING, A BOOK, IS OF HELP.
MY MOTHER & HER MOTHER WERE CHEFSO I ATE LIKE A KING & THEN I TAUGHT MY X WHO WAS AN ALSO EXCELLENT COOK. YUMMY****
BLESS YOUR FOOD, EACH DAY, AS WE LIVE & EAT IN GOD'S GRACE GJ
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