EXERCISE: Connecting to Archangel Metatron 1. Find a place where you can be quiet and undisturbed.

 

EXERCISE: Connecting to Archangel Metatron

1. Find a place where you can be quiet and undisturbed.

2. Sit quietly with palms up in a receptive position.

3. Breathe in a beautiful orange light, Metatron’s colour, and on the outbreath sense your aura filling with this energy.

4. Relax as you visualize orange light glowing around you.

5. Invoke Metatron with the words. ‘I now invoke the mighty Metatron to connect with me and touch me with his light.’

6. Be quiet and still. You may receive a touch, impression, special thoughts or whispers or you may simply feel calm.

7. When you feel the time is right, thank Archangel Metatron and open your eyes.