Updates and symptoms of ascension: As another Schuhmann resonance update confirms,

 

Updates and symptoms of ascension:

As another Schuhmann resonance update confirms, another 68Hz wave hit Earth recently.

The ascension of the Earth and humanity is happening at an accelerated rate. Photon Gamma's light beams are watering the Earth star Gaia and preparing its entire sensitive life for mass ascension. The DNA is being updated

What our unknown 3D scientist calls "trash DNA" stores information from all its incarnations, its galactic heritage and the entire universe. And that knowledge will be restored

Can you see now how terrified the "powers to be" in the world are from this fact? Can you understand why the world is upside down?

Everything is just a distraction To keep you in awe. Only the low frequency of fear can stop you from adjusting to the vibrational level. As frequency increases, the scattered DNA propellers reconnect.

Cosmic rays sent to Earth penetrate your being cells and rearrange your DNA. Awakened starseeds on Earth will have between 3-5 active propellers now, while new children born on Earth are already equipped with 3-5 active propellers. The 12 DNA helix correspond to the 12 chakras inside, above and below the body. They send and receive information from each other.

When you unlock the chakras and allow DNA to form back to its natural form of 12 active helixes, you are becoming multidimensional.

Long ago, the dark rulers of this planet manipulated human DNA, leaving only 2 active propellers. These two propellers correspond to the first and second chakras. The root and the sacral chakra. That was enough for us as one race to survive and procreate.

But the constant explosion of gamma photon light beams on Earth in recent years has helped humanity start a process of awakening that will inevitably lead to ascension.

The solar plexus chakra is unlocked by listening to intuition and questioning the narrative. This continues with the opening of the heart chakra and the possibility to give and receive more love. And so, the frequency of the body changes to adjust to the Earth's new vibrational level.

During this process, you may feel symptoms of discomfort. Indeed, most flu outbreaks are actually ascending symptoms. This happens when large amounts of photon gamma light waves are sent to blast the Earth through the central sun, but the human receptacle is not prepared in the sense of physical conditioning, nutrition and well-being.

Ascension symptoms you may be experiencing:

• headaches

• blurred vision

• buzzing in the ears

• heart palpitations

• anxiety

• problems sleeping or needing more sleep

• vivid dreams

• tiredness

• sweating more

• random intolerance to certain foods

• nausea

• diarrhea

• dizziness or feeling of floating

• pains

• lack of air

• yawn or burp frequently

• excessive thirst

• pain in the hands, wrists, knees, feet or ankles

Remember you are to love and take care of yourself. Eat well, sleep, rest and don't follow the fake 3D news that only mean to send stress to your being.

It’s important to connect to nature and ground yourself regularly during this time. Walk barefoot daily, lie down with as much bare skin as possible in weeds, sand or bath salt.

Drink enough water, eat fresh raw vegetable foods, meditate, breathe and do things that make you happy like singing, listening to your favorite music and dancing.

All of these above-mentioned practices increase your frequency and support your inevitable process of ascension.

A new world is being created 5D is here now Tune in and tune in!

A'HO Aurora Ray Galactic Federation Ambassador