Some interesting insights into how the changes taking place on various levels areffecting us & we them.
I understand the 1st question we are asked after dying is, "Was it Fun?"
So are You having Fun? & if not what can you do about it?
July is almost gone as August brings many Potentials,
Jack
Open to the Un-K-now-able HearTouch of Ishvara's Golden Graced Love of Our Ascension
All PAO Posts at PAO~REFLECTIONS & More @ GJack Above****
http://groups.yahoo.com/group/PAOR/messages
Message from Matthew 7-15-18… “Stress from accelerating vibrations, adapting to changing frequencies, information overload, relief suggestions; discernment; “dumbing-down” of population, cellular changes, DNA manipulation; ADD, ADHD; plastic waste in oceans”
Here
is the newest Matthew message. I felt there was something important in
this one, and when I read it, I realized that it had to do with “dealing
with the energies and what they are ‘bringing up'”. Also one question
points out, “It feels like darkness is growing instead [of the Light]”.
This is all perception. Perhaps it’s time to move beyond the outer
perception and find out what the Inner “What do I need to release”
message is for each of us.“[Q] “How can the light be growing in this country? It feels like darkness is growing instead.”… If the cabal, which most often we refer to as the Illuminati, were not rapidly losing power, there would not be such turmoil in the United States or anywhere else in your world. At the core is the dark ones’ frenzied attempts to retain the fragments of power they still have in governments and the global economy by creating as much divisiveness and fear as possible—peoples’ unity dooms them and they need the energy of fear and violence for their very survival. So indeed tumultuousness abounds, but there is vastly more goodness and progress than upheaval! Vital matters are moving forward rapidly behind closed doors…“A contributor to the perception that peoples’ wellbeing is threatened and darkness is growing is the acceleration of energy that you are sensing as time passing faster and faster. Not only is activity worldwide being condensed, in a manner of speaking, so third density karmic lessons can be completed before “time runs out,” but you are experiencing the physical and mental stress of adapting to swiftly changing frequencies… the intensifying energy is taking a toll on bodies, primarily in the form of fatigue or weakness…“To lessen the effects, get sufficient restful sleep…, engage in age-appropriate exercise, and drink lots of water. Eat less than usual; avoid sugar, alcohol… foods with chemical additives;… choose organic produce, seafood without impurities, and “free-range” eggs, poultry and meat… reduce mental and emotional stress. Change negative thoughts to positive; be in Nature as often as you can; set priorities so that your day is satisfyingly spent; reserve time for solitude, free of others’ energy; and meditation also is helpful in relieving tension.“Another cause of stress is your “information age.” Along with authentic reports, you are inundated with scary predictions, rumors, “doctored” photos and videos, omission or misrepresentation of important facts and outright falsehoods in mainstream media, and channeled messages from dark entities that claim to be well-known respected evolved beings. What to believe?“…none of you needs to ask an external source for any answers—they are known at soul level. To assist in distinguishing between what is truth and what is not, calm your thoughts and pay attention to what comes. It may be an image or words that point to “true” or “false,” or a physical sensation. A gentle flowing in the heart area—as God said, the heart is the seat of the soul—indicates that very likely the information is truthful; resistance, a slight tugging, is a red flag—very likely the information is false.“If guided meditation or meditative music is helpful in quieting your mind, by all means use those aids, but please know that information from soul level comes intuitively without that assistance. By no means are we belittling meditation—it is one of the finest ways to rise above the cares of a weary world and allow yourself to simply BE!—it’s that the soul doesn’t require that to know the answers you seek.“Like many other progressive activities, those don’t make headlines in mainstream media reports, but many grassroots movements do make their way to the Internet and sometimes to television. Knowing about successful endeavors around the world is uplifting, encouraging and inspires optimism, feelings that are light-filled and infectious. When you share good news with family, friends and colleagues, they feel as you do, and so do those to whom they pass on the information. And that, dear family, is one way you are lighting up your world.”
—————————————————————————
Stress
from accelerating vibrations, adapting to changing frequencies,
information overload, relief suggestions; discernment; “dumbing-down” of
population, cellular changes, DNA manipulation; ADD, ADHD; plastic
waste in oceans
With
loving greetings from all souls at this station, this is Matthew. Let
us begin by addressing the growing concerns that one reader expressed
thusly: “There
is so much happening at once which threatens the wellbeing of American
people, as well as to undermine democracy here. How does this equate
with Matthew’s statements that the cabal is losing power? It sure feels
like it is about to engulf us.” And another: “How can the light be growing in this country? It feels like darkness is growing instead.”
If the cabal, which most often we refer to as the Illuminati, were not rapidly losing power, there would not be such turmoil in the United States or anywhere else in your world. At the core is the dark ones’ frenzied attempts to retain the fragments of power they still have in governments and the global economy by creating as much divisiveness and fear as possible—peoples’ unity dooms them and they need the energy of fear and violence for their very survival.
So
indeed tumultuousness abounds, but there is vastly more goodness and
progress than upheaval! Vital matters are moving forward rapidly behind
closed doors and what you can see
is not always what it seems. Some leaders who appear to be defending
democracy are willing or unwitting puppets of the darkness; some leaders
who appear to be undermining democracy are working to expose and
eliminate the darkness that for long ages has been controlling life on
Earth. Some leaders in the latter group have made unwise decisions that
many find troubling and rightly so, but those decisions will neither
adversely impinge upon efforts to uproot the dark ones nor can they be
long-lasting. Earth’s steady ascension into increasingly lighter planes
assures that only what is aligned with those planes’ high vibrations can endure. Keep foremost in your thoughts that nothing can equal, much less derail, the power of the light!
So
then, let us speak further about what is going on in this moment and
how it is affecting you. A contributor to the perception that peoples’
wellbeing is threatened and darkness is growing is the acceleration of
energy that you are sensing as time passing faster and faster. Not only
is activity worldwide being condensed, in a manner of speaking, so third
density karmic lessons can be completed before “time runs out,” but you
are experiencing the physical and mental stress of adapting to swiftly
changing frequencies. Mother, please copy here what we have said about
the effects of stress and suggestions for easing them.
To
be sure, the intensifying energy is taking a toll on bodies, primarily
in the form of fatigue or weakness—you barely have time to adjust to the
last energy surge before encountering another. Sporadic episodes of
headaches, depression, memory difficulties, aching muscles and joints,
ringing in the ears, unusual sleeping and waking hours, blurred vision,
cramping, nausea and itchiness also are common symptoms.
To
lessen the effects, get sufficient restful sleep, but do not take
pharmaceuticals as sleep aids or to pep up or calm down, engage in
age-appropriate exercise, and drink lots of water. Eat less than usual;
avoid sugar, alcohol except small quantities of red wine, and foods with
chemical additives; if your budget affords, choose organic produce,
seafood without impurities, and “free-range” eggs, poultry and meat.
There is no separation of body, mind and spirit; therefore, it is
equally important to reduce mental and emotional stress. Change negative
thoughts to positive; be in Nature as often as you can; set priorities
so that your day is satisfyingly spent; reserve time for solitude, free
of others’ energy; and meditation also is helpful in relieving tension.
Dear
ones, you are unique, thus your reaction to new energy levels is, too;
but when you take care of yourselves properly, cells absorb more light
and that makes the adjustment process less jolting. And, be mindful that
the effects of energy surges are the same as signs of the onset or
progress of an illness. If your symptoms worsen or become chronic,
consult a healthcare practitioner, preferably one with a holistic
approach to diagnosis and treatment.[Several messages contain similar information—that excerpt from the November 17, 2017 message is the most succinct. Lengthier references mention the benefits of vegetarian and vegan diets.]
Thank
you, Mother. Another aspect of happenings that are perceived as
threatening or dark are the feelings associated with those impressions,
such as fear, anxiety, confusion, anger, discouragement, growing
impatience for your world to be peaceful. The stress caused by those
heavy emotions forms energy blockages that can be released by inhaling
slowly and deeply, then slowly exhaling. This simple breathing exercise
takes on even more relevance if you are with others—because the energy
of each person in a group affects all the others, stress is contagious,
so to say. A cautionary note: Inhaling abruptly jolts blocked energy
instead of releasing it smoothly so it can start flowing. And, if you
are in a group where differences of opinion have reached a heated
standoff, a sudden in-breath can be seen by others as a gasp of
exasperation because they don’t know your beneficial intention. Consider
being bold and saying, “Let’s all take a moment and take a deep
breath.”
Another
cause of stress is your “information age.” Along with authentic
reports, you are inundated with scary predictions, rumors, “doctored”
photos and videos, omission or misrepresentation of important facts and
outright falsehoods in mainstream media, and channeled messages from
dark entities that claim to be well-known respected evolved beings. What to believe?
A reader wrote: “I’ve
heard some recent doom and gloom stories where humanity won’t be able
to ascend and massive wars break out. Will that happen?” No, that won’t happen, but none of you needs to ask an external source for any answers—they are known at soul level.
To assist in distinguishing between what is truth and what is not, calm
your thoughts and pay attention to what comes. It may be an image or
words that point to “true” or “false,” or a physical sensation. A gentle
flowing in the heart area—as God said, the heart is the seat of the
soul—indicates that very likely the information is truthful; resistance,
a slight tugging, is a red flag—very likely the information is false.
If
guided meditation or meditative music is helpful in quieting your mind,
by all means use those aids, but please know that information from soul
level comes intuitively without that assistance. By no means are we
belittling meditation—it is one of the finest ways to rise above the
cares of a weary world and allow yourself to simply BE!—it’s that the
soul doesn’t require that to know the answers you seek. However, when a
mind is closed to considering the possibility that information differing
from beliefs still could be valid, that does prevent the soul’s
messages from reaching the consciousness. This refers only to information, not to basic values—never compromise your values!
Beloved
sisters and brothers, for many years we have watched you encounter and
overcome tumultuous situations. You will masterfully manage what remains
and rejoice in the triumphant outcome!
“Is it true that the Illuminati are trying to dumb-down the World’s population via various means?” The
Illuminati, the secret society formed only two and a half centuries
ago, therefore quite new in your history, has indeed been employing
various means to keep the population ignorant of truths. But the
“dumbing-down” of Earth’s current civilization began in antiquity,
speaking linearly, with the manipulation of DNA.
In
the beginning of life forms in this universe, human bodies’ cellular
structure was crystalline, the lightest possible composition of a dense
form. Somewhere along the line, individuals influenced by the dark
forces used Creator’s gift of free will and its inherent manifesting
ability to manipulate the DNA of a population that had little or no
resistance experience.
Like
everything else in existence, DNA strand composition is energy
fluctuating at one electromagnetic frequency or another and as such,
cannot be destroyed. However, strands can be put into a state of
dormancy, and that is what those dark entities did except for the two
that are required in the makeup of a dense body. They withdrew a large
quantity of light from those two active strands to lower their vibratory
frequency and change bodies’ cells from crystalline to carbon. That
enabled the entities to decrease the civilization’s intelligence,
sentience and conscience levels along with their manifestation capacity,
and to instill feelings of separateness and egocentricity;
characteristics of violence, rage, greed, dishonesty, brutality, bigotry
and lust for control; vulnerability to illness and other forms of
physical and mental degeneration; aging and death. The progeny of that
population inherited their cellular structure with all of its weaknesses
and passed it on to their children, who passed it on to theirs, and so
on for eons.
That
situation started to change when highly evolved civilizations beamed a
massive infusion of light to Earth over eight decades ago. Bodies of
individuals who embraced that light initiated the cell transformation
process, and a number of souls that incarnated during the past three
decades or so came in with crystalline cells. Among them are children
for whom dark ones in your medical industry concocted the diagnosis
attention deficit disorder or that plus hyperactivity, and the drugs
prescribed by doctors curtailed development of those children’s innate
abilities. Some parents intuitively declined medicating their children,
but most followed doctors’ advice—the populace has been brainwashed to
believe “authorities know best.” Dark ones also suppressed technology
that could nurture the uniqueness of crystalline-celled autistic
children, and chemicals in food and toxins in vaccines have added their
own damage. When these truths become public knowledge, the drugging of
children will end, so will the proliferation of chemicals and
inoculations, and all beneficial technologies will be brought forth. As
more and more souls come in with regenerated DNA, gradually Earth’s
civilization will be restored to humankind’s original makeup.
“The
volume of plastic waste in our oceans is literally choking to death the
marine life. In your books, you have referred to extraterrestrial
beings that ameliorate the pollution in our atmosphere, is there any
hope of getting help to clear up the plastic pollution? Clearly it is
something humans alone cannot achieve.” Ameliorating
the effects of airborne pollution and clearing the oceans of solids
require different forms of intervention, and the latter is not something
that spacecraft technology is designed to do.
Marine
life’s lamentable situation caused by the shameful practice of dumping
plastic waste in the oceans is Earth’s peoples’ responsibility to
resolve and, albeit an immense undertaking, it can be accomplished
without extraterrestrial help. Environmentalists around the globe are
engaged in a variety of efforts, such as the crews who are gathering
nets full of plastic refuse on beaches and the waters near many national
coastlines. Collection services for plastic waste are taking it to
recycling plants; some companies are making containers of biodegradable
materials, others are reducing or eliminating the use of plastic
disposables. Individuals are developing productive ways to use the
accumulated waste, and scientists are working on means whereby minute
bits of plastic can be dissolved into a harmless substance.
Like
many other progressive activities, those don’t make headlines in
mainstream media reports, but many grassroots movements do make their
way to the Internet and sometimes to television. Knowing about
successful endeavors around the world is uplifting, encouraging and
inspires optimism, feelings that are light-filled and infectious. When
you share good news with family, friends and colleagues, they feel as
you do, and so do those to whom they pass on the information. And that,
dear family, is one way you are lighting up your world.
All
light beings in this universe honor your dedication to helping Earth
and support you with the unsurpassed power of unconditional love.
_________________________
LOVE and PEACE
Suzanne Ward
suzy@matthewbooks.com
[If you received this message as a forward or are reading it on www.matthewbooks.com and would like to receive future messages directly, please send an email to messagesfrommatthew-subscribe@yahoogroups.com. I can’t do that for you because the sender’s email address is automatically added to the distribution list.]
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