This is all about an emotional mental balancing and it is time to balance both:

the emotions and the mind, or the entire mental body with the entire emotional body

as Mercury is in Capricorn, the Moon is Full, a lot is going on politically and economically that is sparking things...

Balance is the Key as thenergies & changes are moreasily Received & Utilized when We Are Balanced,

Jack

Open to the Un-K-now-able HearTouch of Ishvara's Golden Graced Love of Our Ascension

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Djwhal Khul Spirituality Article
Channeled by Rev. Terri Newlon
(Complimentary every week)

"Emotional Mental Balancing Exercise"

January 12, 2017
(Channeling begins) Audio: http://www.audioacrobat.com/play/WC4rwp5k
Djwhal Khul here. Tashi Delek.
Alright. We’re going to work with violet and blue as colors and I want to reinforce a sense of peaceful power using a blue color. Just sort of misting or sprinkling or a light rain kind of energy of blue. Now blue represents Love, Wisdom, so it’s Second Ray but also is a way of blending the head and the heart with Head, Heart, Love, Wisdom.
Then the violet is a purification. Violet fire can be used to part the veils to view the Truth.
But I want to add another component to this which would be the color green in relationship to Solar Plexus or emotional energies.
So you can mix the three colors: blue, violet, green. Maybe see them swirling in your aura or maybe like puzzle pieces shifting around or sort of blend of colors streaking upwards and downwards through the body. This is all about an emotional mental balancing and it is time to balance both: the emotions and the mind, or the entire mental body with the entire emotional body as Mercury is in Capricorn, the Moon is Full, a lot is going on politically and economically that is sparking things.
So if you would please, just sort of shake your hands out a little bit, kind of a floppy shake of the hands. And then we’re going to put the left hand about belly button area, so underneath the Solar Plexus with the palm facing upward. And then we’re going to take the right hand, put it almost like you’re saluting, so at the very top of the Third Eye area. And then with a few deep breaths, as you breathe you’re going to bring your hands together so that they meet in the high Heart or low Throat Chakra area, so just at the top of the torso. And bring the hands into prayer fashion and press slightly. You want your fingers together and you’re going to get just a little bit of pressure till you feel a slight snap somewhere in the consciousness that kind of tells you like “Click. It’s done.” And that is a very simple way to keep sort of balancing out the emotional and mental bodies. 
Alright Dear Ones. As always, thank you and my love to you.
Djwhal Khul
Channeled by Rev. Terri Newlonwww.TerriNewlon.com
(Spirituality Article, Transcribed by Micheline Ralet)