DANDELIONS LITERALLY CLEANSE YOUR HEART
DID you KNOW that you can eat dandelions?
They have an abundance source of nutrients that our bodies need.
Dandelions are high in vitamin K, vitamin C, and vitamin B6. (Vitamin K- If you are on blood-thinning medicine, speak with your doctor before consuming dandelions)
Dandelions contain a lot of iron which helps support healthy red blood cells.
Dandelions also contain a lot of potassium, which helps regulate our heartbeat and blood pressure.
Dandelions also offer folate, magnesium and copper.
Dandelions are immune system boosters.
Dandelions can help balance our blood sugar levels, relieve heartburn, and even soothe common digestive issues.
Dandelions can be eaten raw, and they won't lose any of their vitamins or nutrients even when you cook them! What?! How many foods do you know, do that?
Don’t just get rid of them, You can make all kinds of things: tea, salads, soup broths, dandelion jelly, dandelion bread, fritters, cookies, even deep fry them, an my FAV dandelion wine
Make sure the ones you are using haven’t been sprayed an are always from dogs.
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